Rock n Flow: Founder + CEO

Kimberly, owner of Rock n Flow Yoga in seated pose at the Lincoln Memorial

Kimberly, the founder and CEO of Rock n Flow Yoga, brings years of expertise as a certified Vinyasa and Yoga Sculpt instructor to her events-based yoga business. Immerse yourself in a movement and mind fusion through invigorating sequences in harmony with diverse music genres. In addition, Kimberly developed two educational workshops — Elevate Your Practice: The Fundamentals of Blocks + Straps and Balance Your Energy Centers: The Seven Chakras. Rock n Flow Yoga redefines wellness experiences from private functions to public events!

Fun Fact: In 2019, Kimberly was the first yogi in the Washington Metropolitan Area to secure a permit and regularly lead classes at the base of the Lincoln Memorial.

Add your event(s) to the Rock n Flow Yoga calendar!

@ rocknflowyoga

A mantra that Kimberly wrote and lives by…

You are here to explore and experience life —
be curious
be kind
be bold

– Gal on the Go

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