Founder

Welcome, I’m Kimberly

Founder of Rock N Flow Yoga

The Rhythm Behind the Resonance

Long before I became an RYT-500 certified instructor and expert sound practitioner, my world was shaped entirely by rhythm, track transitions, and the physical energy of a room as a professional DJ. I traded the turntables for crystal singing bowls and yoga mats, but my core philosophy hasn’t changed: everything responds to frequency, and your vibe is your power. Free from rigid rules or perfect poses, my focus is on creating an open, high-vibrational space where every body can find its unique flow.

Making History
In 2019, I was honored to be the first yoga instructor permitted by the National Park Service to lead classes at the Lincoln Memorial, bringing transformative wellness to the world’s most inspiring spaces.

Festival Teaching Experience

I bring my unique blend of movement and sound healing to festivals nationwide:

  • Love Shine Play Festival – Vinyasa Power Flow (2024); Vinyasa Flow & Sound Healing (2025)
  • Telluride Yoga Festival – Vinyasa Power Flow (2025, 2026)
  • Zenathon – Vinyasa Flow and Mindset Workshop (2025)

Certifications & Credentials

  • Yoga Instructor (American Yoga Council, CYT-L2 and Yoga Alliance, RYT-500): Spiritual Warrior: Kundalini (trauma-informed), Vinyasa, Yoga Sculpt
  • Sound Healer: Expert-Level (bowls, pyramid, tuning forks)
  • SUP Yoga Leader: WPA Level 1 and ACA SUP Yoga Certified
  • Safety & Wellness: American Red Cross Adult First Aid/CPR/AED
  • Member: American Yoga Council, Yoga Alliance, American Canoe Association, World Paddle Association
  • Fully Insured: BeYogi

American Yoga Council, CYT-L2
Sound Healer: Fundamentals Level 1 Certification
Sound Healer: Singing Bowls Level 2 Certification
Sound Healer Expert Level Certified Badge
Tuning Fork Sound Healer Level 2 Certified-Badge


© 2019-2026 Rock N Flow Yoga®. Rock N Flow Yoga and the logo are registered trademarks of Rock N Flow Yoga, LLC. All rights reserved. The ideas and services presented here are proprietary to Rock N Flow Yoga and are intended solely for collaborative opportunities. Unauthorized use or replication of these concepts without prior consent is prohibited.