Did you know Rock N Flow has a VIP tier? Three events get you to that level.
- 15% off future Rock N Flow events, retreats excluded. Your discount code arrives by text once you qualify.
- A guaranteed spot at public events, even after they sell out.
2026
Bloom Where You Are
Three women-owned businesses are coming together to celebrate mothers with a morning Vinyasa flow and sound bowl savasana inside Winding Creek Farm’s breathtaking 126-year-old restored barn. Howdy Brews’ coffee truck will be on-site serving their amazing handcrafted hot and cold espresso and matcha drinks. Bring your mom, a mom-like figure, a best friend, or just show up for yourself.
Moon Archetypes Class
This Kundalini class moves through the Crone to Maiden arc, honoring the wisdom of where you’ve been while rekindling the spark of who you truly are. Powerful. Transformative. Intentional.
Telluride Yoga Festival
Kimberly from Rock n Flow taught again this year, joining a lineup of presenters for four days of yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more against Telluride’s epic mountain scenery.
Among Summer
A full day of luxury wellness at the breathtaking Goodstone Inn in Virginia’s Hunt Country, created with Lair the Studio. The day includes a 50-minute Power Flow with Kimberly, a 30-minute Sound Immersion, a farm-to-table brunch, curated Hunt Country experiences, a poolside afternoon, and a jute gift bag from thoughtfully selected partners.
Sip & Sound: A Frequency & Tea Experience
Thirty minutes of crystal bowls open into an hour-long guided tea experience led by a tea sommelier, with a curated hot and cold tea pairing, wine, and a chartreuse-hued spread of nibbles set against the vineyard. Grounding and indulgent in equal measure. Hosted by Kimberly of Rock n Flow Yoga and Tiffany of Tiffany Spills the Tea. 21+ event.
Sound & Sauna Reset: Summer Glow
A free community evening of resonance and repair at beem Reston, pairing a crystal sound bowl journey outside with an infrared sauna reset inside. Kimberly of Rock N Flow joins Kaili of beem for a grounding wind-down designed to release the week and restore your glow. Spots are expected to fill fast, so reserve yours early.
Doggy Noses & Yoga Poses
Bring your pup for a heartwarming yoga class at Eavesdrop Brewery, benefiting Furever Haven. A paws-on hour of flow, furry company, and community, all for a good cause.
2027
Sound & Vision Journey
High-desert mountains, grounding flows, and resonant crystal sound bowls on the sacred land of the Taos Pueblo people. Kimberly and Gina Galli of Gina Galli Yoga Lifestyles co-host this five-day retreat at San Geronimo Lodge, with thoughtfully limited spaces for a curated journey.
Prestigious Events I’ve Taught At:
© 2019-2026 Rock N Flow Yoga®. Rock N Flow Yoga and the logo are registered trademarks of Rock N Flow Yoga, LLC. All rights reserved. The ideas and services presented here are proprietary to Rock N Flow Yoga and are intended solely for collaborative opportunities. Unauthorized use or replication of these concepts without prior consent is prohibited.